Q. What Is Outpatient Rehabilitation?
A: Outpatient rehab refers to a type of treatment which includes counseling, educational, and psychological sessions, pertaining to the nature of drug or alcohol addiction. Additionally, it is designed for those that have immense determination to recover and handle working or residing at home during the duration of treatment.
While it is less costly than inpatient rehabilitation, it is indeed not for everyone, more so, those who require being evicted from their home environments. During outpatient treatment, patients commute to the center or facility to attend various sessions and then return home, as opposed to being hospitalized.
Q. What Occurs During the Treatment?
A: Outpatient rehabilitation treatments usually offer group, alongside one-on-one sessions. Therefore, patients assemble in groups and will at times meet one-on-one with the allocated counselor. There is a striking similarity to adult education night classes, with the only significance being that these sessions solely address the issue of addiction. You will be required to frequently share your thoughts and emotions and be challenged to attain knowledge on coping with life and the best way of overcoming difficulties without turning to alcohol or drugs.
An outpatient rehabilitation program entails:
- Assessment– Upon enrollment, you will first undergo rigorous assessment, constituting interview questions alongside tests which will assist the professionals in identifying the root cause of your substance abuse problem. They will then plan personalized interventions. Furthermore, you require beginning this program without any alcohol or drugs in your system. Therefore, a complex detox will be needed before you enroll.
- Behavioral and Psychological Treatments– A large chunk of the time spent in an outpatient facility is in the latter, whereby a myriad of hours weekly are spent in both group and individual therapy, over several weeks or months, depending on the personal needs at hand.
- Follow-up Treatments– Upon completion of the program, you will spend a vast assortment of months or weeks in an aftercare therapy program to assist in dealing with the stressors or triggers which may jeopardize your sobriety.
Q. What Is the Best Way to Make the Most of It?
A: The determination to change will assist in making the most of your rehab treatment. Facing the challenges of having a normal professional and personal life while maintaining sobriety, is certainly beneficial. Therefore, below is what individuals need to do to utilize the rehabilitation program.
- Be present in support groups.
- Avoid people, places and other triggers which may jeopardize your sobriety.
- Be proactive in resolving psycho-emotional issues.
- Be determined to recover.
- Have the motivation to change.
- Utilize all available resources that will help you make progress.
- Have a strong support system from close friends and family to help you stay sober. Additionally, you can enroll in group counseling with them.
Q. Who Is in Need of Outpatient Rehabilitation Treatment?
A: Anyone who has a problem with either drugs, alcohol or both will find an outpatient program beneficial. Nevertheless, participants ought to meet a coterie of fundamental requirements:
- A support system of family alongside social influence that is readily available during the most difficult times.
- Have transportation for commuting to and fro the outpatient rehabilitation facility.
- Be highly motivated to successfully complete the program.
Outpatient rehabilitation is highly essential in assisting those that have mandatory family or career responsibilities. Moreover, those who qualify for outpatient treatment require meeting a cadre of diagnostic criteria for dependence issues, or drug/alcohol abuse.
Q. What Are Some Benefits of Enrolling in an Outpatient Rehabilitation Facility?
A: If you still have a tad bit of uncertainty as to whether or not you should attend an outpatient facility, then you should consider that the reasons to go (as outlined below) outweigh the reasons not to.
- It is more cost-effective in comparison to an inpatient rehab center.
- With targeted modalities that are therapeutic, productivity is optimized.
- You will learn the best mechanisms to cope with your problems without resulting in drugs and/or alcohol.
- You will still have the ability to go to work and attending to your other mandatory responsibilities.
- You will notice a significant improvement in your health without alcohol and/or drugs.
- Your family and close friends will regain their trust and confidence in you.